I have spent the past two days in an enlightening and perspective changing training. In it, I learned how to apply solution focused approaches in difficult client situations. Solution focused approaches really can be applied in any situation. The past two days have really changed some things within me that have been beliefs of mine for a handful of years. It is exciting and renewing for me.
The location of the training happened to be minutes from the office we have traveled to many times in the past two years. I recently called and scheduled a consult with our doctor as a follow up from our last failed cycle. In the infertility world, it’s known as a WTF appointment. It was offered after our cycle failed, but at that time I wasn’t ready. Only within the past few weeks have I felt ready to go back, sit down with our doctor and discuss what he thinks happened and whether or not there is any hope for the future.
Knowing myself, I know that going back there will provoke anxiety and open my Pandora’s Box of feelings. Yesterday, I started mulling over the idea of stopping at the office on the way home and feeling what I need to feel. Today I did just that. As I predicted, once the surrounding area became familiar, a wealth of feelings and memories came flooding back. The tears came and I let myself feel what I needed to feel. Cheryl called as this was happening and I mentioned nothing of it. I wasn’t ready quite yet. I looked at the building for a few minutes and then resumed my journey back home.
During one of the exercises today, I spent 10 minutes talking with a colleague about this journey to acceptance that I’m on. We put the solution focused approach to work and I made a plan for the issue that I presented. I followed through with that plan in the parking lot before I left today and took a few more steps that I needed to take.
Our journey still largely occupies space in my brain. Needless to say, it was the foremost thought in my head on the drive home.
In our training, we discussed the miracle question. The concept is not new to me and I have used it before. On my drive home, I used it on myself. If I were to wake up tomorrow morning and a miracle had occurred overnight regarding my problem, how would I know? What would be different?
Here was my answer: I wouldn’t feel angry anymore. I wouldn’t feel desperate anymore. I wouldn’t feel guilty anymore. I would be at peace. I would be able to let go.
Bring on the tears!
This further developed into: I want to not be angry. I want to not feel desperate. I want to be at peace. I want to let go.
I dug deeper. My final answer was: I don’t want this to be my life.
I struggled with wanting and not wanting to write about this. It’s incredibly depressing and I would prefer to be positive and upbeat; however, when I started this blog, it was with the intention to heal, to process, to be real and to help others.
This is real. Excruciatingly real. It is raw. It is the truth. It is difficult and it hurts. It’s a normal part of this shitty process.
Tuesday night I went to my counseling appointment with a positive attitude and proudly proclaimed that I had thought about our future without children and I was ready to take on the world. Yesterday I participated in a group activity where we used solution focused approaches to discuss moving forward and a life without kids. I was positive and hopeful for all that we could do. Today, I felt that horrible desperation again – What can I do differently? What can I do that will make it work? It has to work! Why is this happening to us? We were so close with that chemical pregnancy – why did it have to be? Those are the stream of desperate thoughts. Three steps forward, two back.
Once in a while I wish that we had never started. Along with many other things in life, we cannot undo what has been done. We cannot pretend that it never happened. I cannot take back the endless blood draws, the multiple internal ultrasounds, the crushing realization that a cycle failed, the physical pain, the emotional pain, the long term impact of all of those hormones on my body and everything else that has been a part of our journey. I can’t undo any of it. I can only feel it, sit with it and hopefully one day let it go.
Some days I feel desperate to return to life “before”. To not cringe when I see an ultrasound picture, to not fear the question “do you have kids?”, to not avoid pregnant friends, to not be triggered by pregnant people, babies and toddlers, to not be jealous and resentful of people who have what I desperately want and have tried so hard to have, to not feel what I feel.
One year ago yesterday I was full of hope after a crushing year. We had our first IVF transfer. Two embryos were safely snuggled in my uterus and, though I tried to remain realistic, I thought for sure this was it. We would have at least one baby and if not, we had a minimum of two tries left. Surely, the odds were in our favor that there would be a healthy take home baby at the end. Surely we would not be in that group of people who just don’t get a baby. One year later – we are those people.
I’m anxious for the WTF appointment. I’m not sure yet what I hope he says. It might be easier to move on if he tells me that there is no hope for trying again. Then I could really trudge through this grieving process toward acceptance. Earlier today, in my desperation, I wanted to be given hope. Three steps forward, two steps back.
My cousin shared the image below on Facebook yesterday. It struck me so much that I saved it to my phone. It’s a good reminder in those desperate moments.



![IMG_1516[1]](https://hopeisatrickyword.wordpress.com/wp-content/uploads/2015/07/img_15161.jpg?w=252&h=300)






